Workplace Wellbeing; Lessons from the military

podcast host Bobbi and guest speaker Mark Maycroft

    Mark is the founder of Soken, who support organisations to support the health, happiness, and engagement of employees. With a degree in Sports Science, Mark has now been in the wellbeing space for over 10-years. Mark spent the early part of his career in the British Military which pave the way for him […]

Workplace Wellbeing and Employee Assistance Programmes (EAPs)

podcast host Bobbi and guest speaker Paul

    Our guest for today’s episode is 𝗣𝗮𝘂𝗹 𝗙𝗶𝗿𝘁𝗵.     With over 30yrs in the health & well-being industry Paul is recognised as a leading global EAP & Corporate Well-being expert with vast experience across medical insurance, occupational health management and EAP both UK and Internationally. Highly business focused and resilient individual with […]

Workplace Wellbeing and Conquering Limiting Beliefs

podcast host Bobbi and guest speaker Laura

    In this new episode of our Wise Talk series, Bobbi and our guest Flora Castillon discuss common limiting beliefs and how to overcome them.   Flora believes that we can all address a lot of what challenges us at a rapid pace by rewiring our belief systems and harnessing how our mind operates. […]

Workplace Wellbeing and Mental Health

podcast host Bobbi and guest speaker Laura

    In this new episode of our Wise Talk series, the main topic is mental health.   Out guest Laura Russell is a registered nurse and corporate wellness with Safe Hands. Her role here focuses on all areas of corporate wellness, managing employee wellness programs for in excess of 50 local and international companies. […]

Workplace Wellbeing and Nutrition for Performance

podcast host Bobbi and guest speaker Sarah

    This new episode of our Wise Talk series is all about nutrition and how this is linked to our wellbeing.   Our guest speaker today is Sara Babar. Sara is a public speaker, certified holistic wellness coach, spinning instructor and experienced restaurant consultant with a passion for helping individuals to feel their best […]

Workplace Wellbeing and The Future Office

podcast host Bobbi and guest speaker Oliver

  In this new episode of our Wise Talk series, our special guest Oliver Baxter from Millerknoll Insight Group and Bobbi discuss how, when and where we work have an impact on our wellbeing. Oliver explains how the pandemic has impacted the workspace, and how people are now more aware about the relation between workspace […]

Workplace Wellbeing and Heart Rate Variability Technology

podcast host Bobbi and guest speaker George

  In this episode, Bobbi and our guest George Kasparis discuss how heart variability technologies are making a transition from the sport world into the corporate one, and the benefits these technologies could bring to a company and how they can help and value employees.   George’s contacts: Personal LI: Company LI: Company […]

Workplace Wellbeing and Corporate Health Insurance

image showing podcast host Bobbi and guest speaker Shane

  Shane Tolley is a qualified insurance broker who specializes in Group Health and General Insurance, he  is the Corporate Services Manager at Beneple and has been with the company for over 5 years, having been in the UAE for 8 years. In this episode, Shane explains  what his role as a broker looks like, […]

Workplace Wellbeing and Supporting Pregnancy

image showing podcast host Bobbi and guest speaker Perihan

  For this new episode of our series ‘Wise Talk’ we highly encourage everyone to listen it, as it will give you some valuable advice on how to deal with pregnancy in the workplace, both from the employer and employee point of view! Our guest speaker is Perihan AbouZeid, an award-winning serial entrepreneur and business […]

Workplace Wellbeing and Business Culture

podcast host Bobbi and guest speaker Zuleka

  It is said that culture stays at the heart of a business, and we couldn’t agree more! This episode with Bobbi and our guest Zuleka is all about business culture and  the importance of recognizing the values of a company for a workplace wellbeing strategy to thrive.   Zuleka explains the role that managers […]